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Caroline Berk

A time out for mindfulness is a very good thing. How often do we get caught up in the urgent and let the important slip away? But some of us have you to remind us of the important. Thanks, Carol.


A nature walk is so restorative, mentally and physically and getting off the beaten path like this is even better. I walk every day but on the bike path -- not the same at all. Great post - thanks! xo

jacki long



i see my bookmark!
lillian boxfish takes a walk. just the book to read after a walk! is it good?

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