when I did not wax poetic for so long about the file cabinets in my brain or my theories about a good life

I heard a line today from someone about how it is easier to recall memories that are unhappy while sometimes the good ones glide by and are lost.  I wonder if that is so. Maybe?  I know I can recall with absolute clarity various incidents when someone has "done me wrong".  I could recount very specific details to you, even years after the fact. 

Wouldn't it be great if we could go in for a mind cleanse? A procedure of sorts where you could isolate things you would rather just forget about... if only you could let it go. Think about the space that would provide for your good memories to breathe and emerge renewed, with greater color and depth.  

I am forever on the path of trying to look for the good in the everyday, thinking this will lead to a more peaceful, satisfied life. It's just so darn easy to get tripped up by things we can't do a thing about. At least not in the present moment.  

Now this Brookie, pictured above, is something I do have control over, that is simple and delicious, can be eaten in several sittings and I am pretty sure when I recall it in years to come it will have grown even more epic in flavor and pushed some bad stuff out of my head.

It's kind of an example of more is more. A sharp contrast to last night's post when I did not wax poetic for so long about the file cabinets in my brain, or my theories about a good life.  In case you are wondering, the Brookie is an unusual combination of a crisp chocolate chip cookie, a deep, dark, moist chocolate brownie, and cream cheese frosting all rolled into one attractive package. It's available from those Chonky fellows at the Lawrence Farmers market. I think we have 4 or 5 more markets until the end of the season in case you were wondering. 

Comments

[Karen Schumacher]

The science behind remembrance of things past: the human brain is basically fear-based and hardwired to look for threats and danger. Our brains act like velcro for our unpleasant and bad memories, and act like Teflon for our pleasant and good ones. [Full disclosure, I did not make up this great analogy. I stole it from a podcast about neuroplasticity.] So there's nothing wrong with you! Your brain is just being human. It helps to slow down, pause, and savor every happy, joyful, delightful experience while it's happening. Especially when eating something from Chonky.

[carol]

Karen thank you for this bit of good stuff about neuroplasticity - what a great word that is by the way!