Last week when Sister was telling me about the fabulous grain bowl she had recently eaten, I got the idea that I could throw one together for lunches for the week. I mashed together a few recipes and it went like this.
Firstly, I did a quick pickle of cucumbers, carrots, and red onion.
Cut up a whole mess of kale.
Cooked some brown rice that I added raisins, parsley, and sunflower seeds to. Plus a bit of olive oil after cooking. AND some of the pickling liquid from step #1.
This was followed by a quick wilt of the kale with a clove of garlic and yellow pepper.
Finally it was all in thrown carefully spooned into containers and a jar of chopped roasted almonds was added to the bag to put on right before eating. I also layered some black beans between the rice and the kale.
Verdict: Most excellent. I am repeating the whole thing again this week. And perhaps for the rest of the summer/fall.